World 25 min
Sukuma Wiki
vegetarianhealthy
Ingredientsfor 2
600
Cal
10g
Protein
20g
Carbs
50g
Fat
- 12 tablespoons Oil
- 22 medium Red Onions
- 31 lb Kale
- 4Dash Salt
- 51 cup Double Cream
Instructions
- 1
Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering. Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.
- 2
Add the shredded kale to the onions and mix well. Turn the heat to medium-low, cover and cook for 5 minutes.
- 3
After 5 minutes, remove the lid, add salt to taste, and stir in the cream. Continue cooking for another 5 minutes, uncovered, stirring occasionally. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Yumm!
- 4
Serve it up with your favorite Kenyan stew, and a side of ugali!