World 20 min

Falafel Pita Sandwich with Tahini Sauce

Name: Falafel Pita Sandwich with Tahini Sauce
Total time: 20 min
Yield: 2 servings
Cuisine: World
Ingredients: 12 Falafel; 1/4 cup Tahini; 1/4 cup Water; 2 tablespoons Lemon Juice; 2 cloves Garlic; 1/4 tsp Paprika; 6 Pita Bread; 1 Lettuce; 1 Tomato; 1/2 Cucumber; 1 Dill Pickles; 1/4 Red Onions; 3 tsp Harissa Spice

vegetarianhealthy

Ingredientsfor 2

550

Cal

20g

Protein

70g

Carbs

25g

Fat

112 Falafel
21/4 cup Tahini
31/4 cup Water
42 tablespoons Lemon Juice
52 cloves Garlic
61/4 tsp Paprika
76 Pita Bread
81 Lettuce
91 Tomato
101/2 Cucumber
111 Dill Pickles
121/4 Red Onions
133 tsp Harissa Spice

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Instructions

1
Preheat the oven to 450 degrees F (230 degrees C). Place falafel on a baking sheet.
2
Bake in the preheated oven until heated through, 8 to 10 minutes.
3
While falafel bake, whisk tahini, water, lemon juice, garlic, and paprika together in a bowl.
4
Cut about 1 inch from the top of each pita to form a pocket. Add 2 falafel to each pita with equal amounts lettuce, tomato, cucumber, pickle, and red onion. Drizzle each with about 1 tablespoon tahini sauce and some harissa.