Mediterranean 25 min

Migas

miscellaneous

Ingredientsfor 2

800

Cal

25g

Protein

60g

Carbs

50g

Fat

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Instructions

  1. 1

    Crumble the bread into small pieces. Sprinkle with cold water, cover with a damp cloth and leave for 30 minutes.

  2. 2

    Heat 2 tsp of olive oil in a deep pan. Add the garlic cloves separated, skins on; just make a small cut with a knife to open them and keep frying for 5 minutes. Set the garlic aside.

  3. 3

    In the same oil, where we fried everything, simmer the bread, stirring constantly for 15 minutes and add a grinding of black pepper.

  4. 4

    Add the garlic, continue stirring for about 20 minutes. It will be ready when the bread is soft and golden.