Lamb Pilaf (Plov)
Ingredientsfor 2
800
Cal
40g
Protein
100g
Carbs
30g
Fat
- 150g Lamb
- 2120g Prunes
- 31 tbs Lemon Juice
- 42 tbs Butter
- 51 chopped Onion
- 6450g Lamb
- 72 cloves Garlic
- 8600ml Vegetable Stock
- 92 cups Rice
- 10Pinch Saffron
- 11Garnish Parsley
Instructions
- 1
Place the raisins and prunes into a small bowl and pour over enough water to cover. Add lemon juice and let soak for at least 1 hour. Drain. Roughly chop the prunes.
- 2
Meanwhile, heat the butter in a large pan, add the onion, and cook for 5 minutes. Add cubed lamb, ground lamb, and crushed garlic cloves. Fry for 5 minutes, stirring constantly until browned.
- 3
Pour 2/3 cup (150 milliliters) of stock into the pan. Bring to a boil, then lower the heat, cover, and simmer for 1 hour, or until the lamb is tender.
- 4
Add the remaining stock and bring to a boil. Add rinsed long-grain white rice and a large pinch of saffron. Stir, then cover, and simmer for 15 minutes, or until the rice is tender.
- 5
Add the drained raisins, drained chopped prunes, and salt and pepper to taste. Heat through for a few minutes, then turn out onto a warmed serving dish and garnish with sprigs of flat-leaf parsley.