European 25 min

Rosol (Polish Chicken Soup)

soupchicken

Ingredientsfor 2

250

Cal

30g

Protein

20g

Carbs

10g

Fat

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Instructions

  1. 1

    Add chicken to a large Dutch oven or stock pot

  2. 2

    Bring to a boil and simmer for 2 to 2 1/2 hours, skimming any impurities off the top to insure a clear broth

  3. 3

    If your pot is big enough, add the vegetables and spices for the last hour of the cooking time

  4. 4

    My Dutch oven wasn’t big enough to hold everything, just the chicken and other bones filled the pot, so I cooked the meat/bones for the full cooking time, then removed them, and cooked the vegetables and spices separately

  5. 5

    Strain everything out of the broth

  6. 6

    Bone the chicken, pulling the meat into large chunks

  7. 7

    Return the chicken and carrots to the broth

  8. 8

    Cook noodles according to package instructions if you’re using them

  9. 9

    Add noodles to bowl and then top with hot soup