Mediterranean 25 min

Chicken Quinoa Greek Salad

Name: Chicken Quinoa Greek Salad
Total time: 25 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 225g Quinoa; 25g Butter; 1 chopped Red Chilli; 1 clove finely chopped Garlic; 400g Chicken Breast; 2 tbs Olive Oil; Handful Black Olives; 1 chopped Red Onions; 100g Feta; Chopped Mint; Juice of 1/2 Lemon

chicken

Ingredientsfor 2

650

Cal

50g

Protein

60g

Carbs

30g

Fat

1225g Quinoa
225g Butter
31 chopped Red Chilli
41 clove finely chopped Garlic
5400g Chicken Breast
62 tbs Olive Oil
7Handful Black Olives
81 chopped Red Onions
9100g Feta
10Chopped Mint
11Juice of 1/2 Lemon

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Instructions

1
Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
2
Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
3
Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.