Mediterranean 25 min

Leblebi Soup

soupvegetarianhealthy

Ingredientsfor 2

350

Cal

15g

Protein

50g

Carbs

12g

Fat

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Instructions

  1. 1

    Heat the oil in a large pot. Add the onion and cook until translucent.

  2. 2

    Drain the soaked chickpeas and add them to the pot together with the vegetable stock. Bring to the boil, then reduce the heat and cover. Simmer for 30 minutes.

  3. 3

    In the meantime toast the cumin in a small ungreased frying pan, then grind them in a mortar. Add the garlic and salt and pound to a fine paste.

  4. 4

    Add the paste and the harissa to the soup and simmer until the chickpeas are tender, about 30 minutes.

  5. 5

    Season to taste with salt, pepper and lemon juice and serve hot.