Chakchouka
Ingredientsfor 2
280
Cal
14g
Protein
22g
Carbs
16g
Fat
- 14 Tomatoes
- 22 tbs Olive Oil
- 31 Diced Onion
- 41 sliced Red Pepper
- 51 sliced Green Pepper
- 63 Cloves Crushed Garlic
- 71 tsp Cumin
- 81 tsp Paprika
- 93/4 teaspoon Salt
- 101/2 teaspoon Chili Powder
- 114 Eggs
Instructions
- 1
In a large cast iron skillet or sauté pan with a lid, heat oil over medium high heat.
- 2
Add the onion and sauté for 2-3 minutes, until softened.
- 3
Add the peppers and garlic, and sauté for an additional 3-5 minutes.
- 4
Add the tomatoes, cumin, paprika, salt, and chili powder.
- 5
Mix well and bring the mixture to a simmer.
- 6
Reduce the heat to medium low and continue to simmer, uncovered, 10-15 minutes until the mixture has thickened to your desired consistency.
- 7
(Taste the sauce at this point and adjust for salt and spice, as desired.) Using the back of a spoon, make four craters in the mixture, large enough to hold an egg.
- 8
Crack one egg into each of the craters.
- 9
Cover the skillet and simmer for 5-7 minutes, until the eggs have set.
- 10
Serve immediately with crusty bread or pita.