American 20 min

Salmon Avocado Salad

Name: Salmon Avocado Salad
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 400g Salmon; 3 Avocado; 1 Cucumber; 400g Spinach; 4 tbs Mint; zest and juice of 1 Lime; 2 tsp Honey; 3 tbs Olive Oil

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Ingredientsfor 2

1200

Cal

100g

Protein

30g

Carbs

80g

Fat

1400g Salmon
23 Avocado
31 Cucumber
4400g Spinach
54 tbs Mint
6zest and juice of 1 Lime
72 tsp Honey
83 tbs Olive Oil

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Instructions

1
Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
2
Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.