Beef Lo Mein
Ingredientsfor 2
600
Cal
35g
Protein
70g
Carbs
25g
Fat
- 11/2 lb Beef
- 2pinch Salt
- 3pinch Pepper
- 42 tsp Sesame Seed Oil
- 51/2 Egg
- 63 tbs Starch
- 75 tbs Oil
- 81/4 lb Noodles
- 91/2 cup Onion
- 101 tsp Minced Garlic
- 111 tsp Ginger
- 121 cup Bean Sprouts
- 131 cup Mushrooms
- 141 cup Water
- 151 tbs Oyster Sauce
- 161 tsp Sugar
- 171 tsp Soy Sauce
Instructions
- 1
- MARINATING THE BEEF
- 2
In a bowl, add the beef, salt, 1 pinch white pepper, 1 Teaspoon sesame seed oil, 1/2 egg, corn starch,1 Tablespoon of oil and mix together.
- 3
- BOILING THE THE NOODLES
- 4
In a 6 qt pot add your noodles to boiling water until the noodles are submerged and boil on high heat for 10 seconds. After your noodles is done boiling strain and cool with cold water.
- 5
Add 2 Tablespoons of oil, beef and cook on high heat untill beef is medium cooked.
- 6
Set the cooked beef aside
- 7
In a wok add 2 Tablespoon of oil, onions, minced garlic, minced ginger, bean sprouts, mushrooms, peapods and 1.5 cups of water or until the vegetables are submerged in water.
- 8
Add the noodles to wok
- 9
To make the sauce, add oyster sauce, 1 pinch white pepper, 1 teaspoon sesame seed oil, sugar, and 1 Teaspoon of soy sauce.
- 10
Next add the beef to wok and stir-fry