Braised Beef Chilli
Ingredientsfor 2
1200
Cal
100g
Protein
30g
Carbs
80g
Fat
- 11kg Beef
- 23 Onions
- 34 cloves Garlic
- 4Dash Olive oil
- 5300g Chorizo
- 62 tsp Cumin
- 72 tsp Allspice
- 81 tsp Cloves
- 91 large Cinnamon stick
- 103 Bay Leaves
- 112 tsp dried Oregano
- 122 ancho Ancho Chillies
- 133 tbsp Balsamic Vinegar
- 142 x 400g Plum Tomatoes
- 152 tbsp Tomato Ketchup
- 162 tbsp Dark Brown Sugar
- 172 x 400g tins Borlotti Beans
Instructions
- 1
Preheat the oven to 120C/225F/gas mark 1.
- 2
Take the meat out of the fridge to de-chill. Pulse the onions and garlic in a food processor until finely chopped. Heat 2 tbsp olive oil in a large casserole and sear the meat on all sides until golden.
- 3
Set to one side and add another small slug of oil to brown the chorizo. Remove and add the onion and garlic, spices, herbs and chillies then cook until soft in the chorizo oil. Season with salt and pepper and add the vinegar, tomatoes, ketchup and sugar.
- 4
Put all the meat back into the pot with 400ml water (or red wine if you prefer), bring up to a simmer and cook, covered, in the low oven.
- 5
After 2 hours, check the meat and add the beans. Cook for a further hour and just before serving, pull the meat apart with a pair of forks.