Italian 25 min

Vegan Lasagna

Name: Vegan Lasagna
Total time: 25 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 1 cups green red lentils; 1 Carrots; 1 onion; 1 small zucchini; sprinking coriander; 150g spinach; 10 lasagne sheets; 35g vegan butter; 4 tablespoons flour; 300ml soya milk; 1.5 teaspoons mustard; 1 teaspoon vinegar

veganpastahealthy

Ingredientsfor 2

450

Cal

20g

Protein

65g

Carbs

15g

Fat

11 cups green red lentils
21 Carrots
31 onion
41 small zucchini
5sprinking coriander
6150g spinach
710 lasagne sheets
835g vegan butter
94 tablespoons flour
10300ml soya milk
111.5 teaspoons mustard
121 teaspoon vinegar

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Instructions

1
Preheat oven to 180 degrees celcius.
2
Boil vegetables for 5-7 minutes, until soft. Add lentils and bring to a gentle simmer, adding a stock cube if desired. Continue cooking and stirring until the lentils are soft, which should take about 20 minutes.
3
Blanch spinach leaves for a few minutes in a pan, before removing and setting aside.
4
Top up the pan with water and cook the lasagne sheets. When cooked, drain and set aside.
5
To make the sauce, melt the butter and add the flour, then gradually add the soya milk along with the mustard and the vinegar. Cook and stir until smooth and then assemble the lasagne as desired in a baking dish.
6
Bake in the preheated oven for about 25 minutes.