Indian 40 min

Saag Chicken

Name: Saag Chicken
Total time: 40 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1.5 lbs chicken thighs, cubed; 10 oz fresh spinach; 4 oz mustard greens (or more spinach); 2 tbsp ghee; 1 large onion, diced; 3 cloves garlic, minced; 1 inch ginger, grated; 2 green chilies; 1 tsp cumin seeds; 1 tsp garam masala; 1/2 tsp turmeric; 3 tbsp heavy cream; Salt to taste

GreensHigh ProteinIndian

Ingredientsfor 2

360

Cal

36g

Protein

10g

Carbs

20g

Fat

11.5 lbs chicken thighs, cubed
210 oz fresh spinach
34 oz mustard greens (or more spinach)
42 tbsp ghee
51 large onion, diced
63 cloves garlic, minced
71 inch ginger, grated
82 green chilies
91 tsp cumin seeds
101 tsp garam masala
111/2 tsp turmeric
123 tbsp heavy cream
13Salt to taste

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Instructions

1
Blanch spinach and mustard greens in boiling water for 2 minutes. Transfer to ice water, drain, and blend into a rough puree.
2
Heat ghee in a pan. Add cumin seeds, let splutter. Add onion and cook until golden, 6 minutes.
3
Add garlic, ginger, green chilies. Cook 1 minute. Add turmeric, stir.
4
Add chicken cubes and cook on high heat for 5 minutes until browned.
5
Add the greens puree. Stir well, cover, and simmer for 20 minutes until chicken is cooked through.
6
Stir in cream and garam masala. Season with salt.
7
Serve hot with makki di roti (cornbread) or steamed rice.