Turkish 50 min

Dolma (Stuffed Grape Leaves)

StuffedMediterraneanTurkish

Ingredientsfor 2

240

Cal

12g

Protein

28g

Carbs

10g

Fat

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Instructions

  1. 1

    Mix rice, meat (if using), onion, pine nuts, mint, dill, tomato paste, 1 tbsp olive oil, salt, and pepper.

  2. 2

    Lay a grape leaf flat, shiny side down. Place 1 tbsp filling near the stem end.

  3. 3

    Fold stem end over filling, fold in both sides, then roll tightly toward the leaf tip. It should look like a small cigar.

  4. 4

    Line the bottom of a pot with torn or imperfect grape leaves (to prevent sticking).

  5. 5

    Pack dolma tightly in the pot in concentric circles, seam side down. Layer if needed.

  6. 6

    Mix hot water, lemon juice, and remaining olive oil. Pour over the dolma. Place a plate on top to weigh them down.

  7. 7

    Cover and simmer on low heat for 45 minutes. Let cool in the pot. Serve warm or at room temperature with yogurt and lemon wedges.