Indian 35 min

Keema Matar

Name: Keema Matar
Total time: 35 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 lb ground lamb or beef; 1 cup green peas (fresh or frozen); 2 tbsp vegetable oil; 1 large onion, finely diced; 3 cloves garlic, minced; 1 inch ginger, grated; 2 medium tomatoes, diced; 1 tsp cumin powder; 1 tsp ground coriander; 1/2 tsp turmeric; 1 tsp garam masala; 1/2 tsp chili powder; Salt to taste; Fresh cilantro for garnish

Ground MeatQuickIndian

Ingredientsfor 2

380

Cal

28g

Protein

16g

Carbs

24g

Fat

11 lb ground lamb or beef
21 cup green peas (fresh or frozen)
32 tbsp vegetable oil
41 large onion, finely diced
53 cloves garlic, minced
61 inch ginger, grated
72 medium tomatoes, diced
81 tsp cumin powder
91 tsp ground coriander
101/2 tsp turmeric
111 tsp garam masala
121/2 tsp chili powder
13Salt to taste
14Fresh cilantro for garnish

Order ingredients on Instacart

Instructions

1
Heat oil in a large pan over medium-high heat. Add onion and cook until golden brown, about 6-7 minutes.
2
Add garlic and ginger, stir for 1 minute until fragrant.
3
Add ground meat, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 6-8 minutes.
4
Add cumin, coriander, turmeric, and chili powder. Stir for 1 minute to toast the spices.
5
Add diced tomatoes and cook for 5 minutes until they break down into the meat.
6
Add green peas and 1/4 cup water. Cover and simmer for 10 minutes until peas are tender and sauce is thick.
7
Stir in garam masala and season with salt. Garnish with cilantro. Serve with hot rotis, naan, or over steamed rice.