Japanese 40 min

Katsu Curry

FriedCurryJapanese

Ingredientsfor 2

520

Cal

36g

Protein

48g

Carbs

20g

Fat

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Instructions

  1. 1

    Pound chicken breasts to even 1/2-inch thickness. Season with salt and pepper.

  2. 2

    Dredge each piece in flour, then beaten egg, then panko, pressing to adhere.

  3. 3

    Shallow fry in 1/2 inch of oil over medium heat for 4-5 minutes per side until golden and crispy. Drain on a wire rack.

  4. 4

    For curry sauce: Melt butter in a pot. Sauté onion and carrots until soft, about 6 minutes.

  5. 5

    Add curry powder and 1 tbsp flour, stir for 1 minute. Gradually add chicken broth, stirring to prevent lumps.

  6. 6

    Add soy sauce and honey. Simmer for 15 minutes until sauce is thick and smooth. Blend if you prefer a smooth sauce.

  7. 7

    Slice katsu into strips. Serve over rice with curry sauce ladled alongside. The crispy katsu should stay crunchy — pour sauce next to it, not over.