South African 50 min

Bobotie

BakedComfort FoodSouth African

Ingredientsfor 2

420

Cal

28g

Protein

24g

Carbs

24g

Fat

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Instructions

  1. 1

    Preheat oven to 350°F. Heat butter in a pan, cook onion until soft, about 5 minutes.

  2. 2

    Add ground meat and cook until browned, breaking it up, about 8 minutes.

  3. 3

    Squeeze the milk from the soaked bread (reserve the milk). Add bread to the meat and mix well.

  4. 4

    Add curry powder, apricot jam, lemon juice, raisins, almonds, salt, and pepper. Stir well and cook 3 minutes.

  5. 5

    Transfer to a greased baking dish. Press down evenly.

  6. 6

    Beat eggs with 1/2 cup milk and the reserved bread milk. Pour this custard over the meat. Tuck bay leaves into the top.

  7. 7

    Bake for 30 minutes until the custard topping is set and golden. Serve with yellow rice and chutney.